Diet plans to lose weight - Health - Weight Loss

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the right exercise regimen have been shown to assist you to reach your weight loss goal.Study finds Structured Exercise is crucial to Weight Loss Success.Type of exercise and the diet weight loss programs are the key important to weight loss(Guaranteed).Diet Plans are having a roadmap of what to eat and how much makes your choices easier.Here in this diet plans to lose weight webpage,you all will find the right diet plans to help you lose the weight.Having a plan is half the battle.Weight loss is very straight forward.You either eat less than you expend or expend more than you consume.In the end losing it and keeping it off depend on lifestyle changes.Many people think that lose kgs are about going hungry.That's a huge misunderstanding.You will never lose weight by starving.In fact,your body will preserve as much fat as possible by slowing down system activities and you will feel weak and sick.Must often think positive even before you have not se en results.You have to believe in what 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How David Wood Evolved Into A Network Marketing Celebrity - Business - MLM

If ever there was some that could be considered inspiring and motivational, then David Wood is certainly that person.

Dave actually uses all of the techniques that he teaches. Finding a good mentor online can be a challenge. There are many people making success claims that are not true, and the techniques they are teaching to others they are either not using themselves, or not getting any results from. When you watch any of David Woods training videos you can rest assured that he has actually gotten results from that technique.

I know this for a fact because I've followed his teachings and applied them to my own business and have gotten the results.

David Wood first began his Network Marketing career in Amway, a great company, but being new to the industry he himself will admit that he failed miserably. Following was a period of trying to make it with several other companies, he hopped from company to company. He thought that there was something wrong with the company, and that's why he was not succeeding, many of us think like that.

Long story short, various events lead David Wood to consider online marketing as a way to build his network marketing business. He knew that there were several network marketers utilising this powerful tool to build their business and create impressive downlines and income.

After just four short months of marketing online from his home in Alaska he was able to create some amazing results. Over $50K of earnings and a constant flow of around fifty or more leads each day to his sales funnels. Needless to say many people in the industry sat up and took notice of the exponential results this guy had achieved. Since then he has gone on to sponsor like crazy in both My Lead System Pro and his primary network marketing company. He was also the top recruiter in his previous network marketing company iLearningGlobal who actually shut their network marketing arm in March 2010, so Dave had to switch companies quickly, he still managed to bring in fifty people into his new team within just a couple of days.

So how did David Wood build his empire?

He took one marketing method and focused on it until he'd mastered it. Content marketing is the method that he used. By consistently producing good quality content that benefited the end user, he was able to drive a large amount of traffic to his sites. He used articles mainly and also some video marketing. In fact he managed to create over 25,000 unique visitors to his new website in 8 weeks, an impressive achievement by anyone's standards. By writing good quality articles you can generate a good amount of traffic and authority for your website, by using videos as well you can get even better results.

Countless folks have used his content marketing system to transform their own businesses, some successfully and some not. There are few people I believe with the real determination to do what it takes to crate the results that Dave did. The amount of content that he produced in the time that he did is incredible. The majority of marketers online, are either too lazy or don't have the time to invest to create PHENOMENAL results.

Will you stop at nothing and work around the clock if you have to in order to fulfil your hopes and dreams?





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Health Insurance for Pets - Family - Pets

When you are a caring and loving pet owner, you're probably concerned about your pet's well-being. As you realize, pets do fall ill and occasionally, just like humans, can fall ill with chronic illnesses. Due to the fact pets can't take care of themselves it really is up to the owner to take care of their pet.

Pets rely on folks to bathe and groom them and also to preserve them out of trouble, but they can sometimes be unpredictable. 1 morning you are able to wake up and notice that your dog has somehow gotten out from under your fence and got injured badly by a passing car. If this had been to take place to a person, we would commonly have medical insurance to take care in the medical expenditures pretty efficiently. Several men and women do not know that pets also can have medical insurance coverage at the same time.

Businesses like Pets Greatest Insurance can supply medical insurance for the pets. They supply accident and illness pet insurance plans. Pets Best Insurance covers emergency visits, hospitalization, specialist care, surgeries, outpatient care, prescription medications, cancer remedies, MRI's, CAT scans, X-rays, medical injections, chiropractic (limited), and acupuncture. They also reimburse 80% of vet expenditures.

ASPCA also provides pet insurance. They supply 4 levels of medical coverage for their insurance plans.

Level 1 this level covers hospitalizations, x-rays, and surgeries which can be all related to accidents.

Level two Level two provides coverage for accidents, hospitalizations, x-rays, and surgeries.

Level 3 This level is extra extensive than level two, covering accidents, hospitalizations, x-rays, surgeries, illnesses, spaying and neutering, standard vaccines, and annual physical exams.

Level four this is essentially the most extensive coverage supplied by the ASPCA. It consists of coverage for accidents, hospitalizations, x-rays, surgeries, illnesses, spaying and neutering, normal vaccines, annual physical exams, heartworm prevention, annual dental cleaning, and advanced vaccines.

Each of these level plans consists of annual deductions that happen to be all $100. They also involve max incident advantages ranging from $2,500 all the way as much as $5,000. Maximum yearly benefits are also provided. These positive aspects range from $8,000 to $13,000. All level plans have $80 of vet reimbursement of usual and customary charges and have a 30 day cash back guarantee.

These two organizations are just an example of what's around for pet insurance. ASPCA and Best Pet Insurance are each well-known and trusted throughout the United States. These two organizations can supply your pet using the medical coverage it demands; helping you feel much better and assuring your pet that it'll be taken care of for a lengthy time.

You'll be able to come across several far more internet sites which can be just as great and reliable by browsing search engines. But be conscious, several providers of numerous trades are also copied and have identical net pages around which are used to scam good people today. Make certain that you are on a protected website by checking for verified signatures from firms at the bottom of the pages such as VeriSign. It is possible to also do a assessment of client testimonies on unique web sites. Keep in thoughts that a wholesome pet is often a healthy companion.





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How to Get Phlebotomy Technician Certification - Education - Continuing Education

In any professional field, irrespective of your role or designation, it is imperative to have the proper level of schooling. In the medical field, this is especially the case. With phlebotomy, an individual who graduated from an accredited phlebotomy training course isn't considered a certified phlebotomist until they successfully pass a phlebotomy certification test. The exam is conducted by one of the various certified examination regulating agencies. In the event you consider 'How do I become a phlebotomist?' And 'what are the phlebotomist certification agencies?', than keep reading since this article will show you all you need to know to be able to start building a prosperous career as a phlebotomist.

How to Become a Certified Phlebotomist?

There's a huge value to get phlebotomy certification for those who aim to have a career in the medical field. The most convenient and simplest route to being a certified phlebotomist is through the completion of an accredited phlebotomy training program. Successfully completing an accredited phlebotomy program is a precondition that needs to be fulfilled before taking a phlebotomy certification exam. Certified phlebotomy training programs aim to prepare students for the phlebotomy certification exams whilst giving them the necessary theoretical expertise, the social skills required for the position as well as the hands on practical experience.

In some instances, it's also possible for attending nurses as well as other healthcare personnel to become certified phlebotomists without having formal training. The certifying agencies will require proof of work of phlebotomy from their employers and they will have to take the phlebotomy certification exam.

Phlebotomy Certification Agencies

In the United States, you will find Ten nationally acknowledged validating agencies which have the ability to administer, evaluate and certify phlebotomy certification exams. These agencies include:

The Association of Phlebotomy TechniciansThe National Phlebotomy AssociationThe American Society for Clinical PathologyThe American Certification AgencyThe American Medical TechnologistsThe National Center for Competency TestingThe American Society for Clinical Pathology

Based in Chicago Illinois, The American Society for Clinical Pathology was founded in 1992 and is one of the biggest society of clinical professionals. ASCP's education programs and the ASCP Board of Certification's programs are highly renowned for their rigorous adherence to high quality controls in the medical field and also have provided the foundation for excellence in the profession.

The Association of Phlebotomy Technicians

Founded in 1983, The Associations of Phlebotomy Technicians is renowned for their Phlebotomy Certification programs. The certification program of this society differs from others, as not only do they provide a written test but also test students in their practical experience. Apart from testing and certifying tests, the society also offers supplies for continuing education and home study as well as develops and administers training programs.

The National Phlebotomy Association The National PhlebotomyAssociation was founded in 1978 for the purpose of creating a professional standard and code of values for this important group of medical professionals. The NPA continues to be firmly devoted to excellence in developing educational curriculum, providing certifications, offering continuing education programs, researching issues involving phlebotomy, and promoting professional and awareness.

Online Phlebotomy CertificationShould you have decided to obtain a Phlebotomy Certification you have won half the battle. The other half would be to simply follow through the Phlebotomy Training Program and successfully pass the Phlebotomy Certification Exams, which when equipped with the appropriate knowledge will not be an arduous task.





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AP English Language and AP English Literature What's the Difference? - Education - K-12 Education

There are many rites of passage for a senior in high school. Yearbook photos, prom, and graduation number amongst the most common, and exciting, but there are many other in the academic realm that students tend to dread rather than anxiously await. For high-performing, college-bound high school seniors, a major portion of their last year of high school will devoted to preparing for one or more Advanced Placement Exams.Depending on when a student takes an Advanced Placement course, he or she may take various Advanced Placement exams throughout his or her high school career, but its typical for college-bound high school seniors to take one or more Advanced Placement class each semester. These courses look great on university applications, and successful completion of the course and a passing score on the Advanced Placement Exam often results in the student earning college credit for the course, which can save the student valuable tuition money and also decreases the number o f courses the student needs to complete once he or she reaches college, helping him or her to graduate in four years or less.The Advanced Placement, or AP Tests, are becoming more and more crucial for college admissions as top universities continue to get more and more competitive. Advanced Placement tests are offered in a variety of disciplines, from Calculus to Art Studio, but two of the most common are the AP English Language and AP English Literature Tests. The tests may sound the same, but are actually quite different. Its important for students to choose which test to take based on both their skill sets and the requirements set forth by the colleges or universities to which they are applying.The tests sound similar, but are actually quite different, and its important that students know which one they will be taking so that they may prepare appropriately. The AP English to a Grecian Urn and The Love Song of Alfred J. Prufrock.The AP English Language Test is generally th ought to have stronger focus on essay-writing, prose and non-fiction, and might be a better choice for students who like to read and write, but might not have the best mind for details and facts. While the literature focus of this test is certainly not as strong as the literature test, its important to be well-read for a variety of reasons. First, tests have shown that avid readers generally make the best writers, but also because its likely that the test will include reading comprehension exercises, possibly from a classic work of prose like Great Expectations.Students that are in Advanced Placement English classes will likely begin preparing for either exam early on in the school year, typically completing several practice tests prior to the formal examination, so that they are able to identify their strengths and room for improvement and tailor their study time specifically. High school seniors are typically very busy with a variety of commitments, so its important that t hey utilize their time as efficiently as possible.





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The Essential Timber Decking Buyers Guide - Home - Landscaping

The Essential Timber Decking Buyers Guide.In this guide we are providing you with information that will hopefully allow you to make a better informed decision on what to look out for when deciding who to build your timber decking.

Overview1. What is your budget?

2. Does the company have a website?

3. Have the pictures of the decks been taken and built by the company?

4. Do they have a good cross-section of projects that demonstrates their skills?

5. Is the company qualified and insured to carry out your work?

6. What does PEFC and FSC full chain of custody mean?

7. Do they have experience working with different timbers and know which provide the best results?

8. Why are deckboards grooved?

9. What's wrong with buying from a DIY store or Builders Merchant?

10. Should a deck be nailed or screwed together?

11. Do I need planning permission?

1. What is your budget?If you price your project on what you have seen at a DIY outlet, then you are looking at a DIY solution. This will suit a low budget and could add value to an average value property. If your property is above average value, the decking or structure should be 'in keeping' with the property, so we would recommend that you use a specialist provider who uses better quality timber and building techniques.

Don't be put off discussing what you are prepared to spend on a project. If you have spoken to specialist companies about costings prior to having quotes for your work then you will have a general idea what your project may cost. You can then discuss your ideas to see what is achievable. Grand ideas may end up being just that rather than a reality.

2. Does the company have a website? This is important as it is a shop window to the company's work and openness about how they conduct their business. But beware, it may not contain all of the work by the company that owns the website.

3. Have the pictures of the decks been taken and built by the company?Ensure that you get to see something you like, that has been built by the company. Remember, a picture is just that, it maybe displaying another company's handiwork. If it looks good in the brochure, ask to speak to the owner to get a recommendation. If you can see it, it will be worth it.

4. Do they have a good cross-section of projects that demonstrates their skills?If a company gallery shows mainly flat on the ground decks then that is what they build. If you require something more complicated whether elevated or across water then you should look for a company that clearly shows that it can build such timber structures.

5. Is the company qualified and insured to carry out your work?Anyone can pay to be a member of an association. However, the organizations that audit a company's quality, process and procedures and has insurances in place to protect the customer, are the ones you should be talking too.

6. What does PEFC and FSC full chain of custody mean?These certifications are explained in our quality section. But briefly if you want to buy timber that is certified from a sustainable source where the chain from forest through to you the customer is genuine, then you should request a chain of custody number (COC) on their paperwork. Certified timber cannot be passed to you as certified if the company you are buying from is not PEFC or FSC registered.

7. Do they have experience working with different timbers and know which provide the best results?There are many species of softwood and hardwood timber used in building decks, all of which will react differently to the changing weather conditions that prevail in the UK. However some of these will give you a short service life either because the knots fall out or they are poorly preserved and quickly deteriorate and rot or in the case of hardwood they badly twist and cup, breaking the screws that hold them down.

Most of the time this will be a result of buying cheap. In the timber market 'Price' generally reflects 'Quality'.

Only slow grown softwoods from cold climates and heat modified softwood should be used externally. This is identified by the closeness of the growth rings seen on the ends of the timber. The hardwood that provides the best performance in all documented categories is 'Ipe' pronounced(ee-pay) because it is top in 'Durability','Stability','Hardness','Strength'.It has the same Class A fire rating as concrete and will last in its natural state in excess of 40yrs. The added bonus is that it also looks good.

8. Why are deckboards grooved?Marketing/Advertising are powerful tools when used to promote products into the UK market. Damp and wet winters/summers meant that grooved boards would provide a non-slip surface. The facts are that wet timber in domestic use will only be slippery if it is not cleaned once a year like patio slabs. What you are not told is that grooved boards collect the dirt and debris, therefore preventing the water from draining away. Even with a slight slope engineered into the deck. It is this build up that deteriorates the timber quickly and thus makes it slippery. In some commercial applications where maintenance is minimal and it has high footfall, shady or tree covered areas then resin aggregate strips are inserted.

9. What's wrong with buying from my local DIY store or Builders Merchant?Nothing. If you are looking for a quick fix and are proficient with power tools and want to tidy up a space with the short term view of maybe selling your property then you will not want to spend too much. However, if you are looking to benefit from your labours or need the experts to come in and design something that can add real value for years to come then the deck will only be as good as the timber it is built in. You should talk to companies that can supply quality timber for you to build your own project and also build with it themselves. Also talk to timber merchants whose main business is selling timber. Some companies will sell you timber that gives them the best margin and not give you the best timber for your needs. So do some research first.

10. Should a deck be nailed or screwed together?You can use either however, if it is longevity and quality you are after then make sure the framework is screwed together with strong outdoor screws and the deckboards etc also screwed with proper deck screws.

If the deckboards are made from stable timber like heat modified softwood, cedar or ipe hardwood you will be able to use trimhead finishing screws which have a very small head and so virtually disappear on the surface. Nailing is quicker and cheaper but due to natural movements in timber they will not hold as firmly as screws and the structure and boards will become loose. Nailing down deckboards will also have a tendency to split the wood and damage the surface.

11. Do I need planning permission?Council planning departments are changing the rules and guidelines on a regular basis, some are justified but most are seen as an easy revenue stream. So unfortunately to save any embarrassment after the event, please discuss your plans with your local council if you think it is relevant. On most occasions it will be fine and is better for the environment than covering the area with concrete slabs and brick walls.

Advantages of Garden Decking.1. Extending your internal space at the same level creates a smooth transition from indoors/outdoors.

2. Sloping or uneven ground can be made useable by supporting a deck on posts.

3. Decking over poorly drained grass areas, allows you to re-use the space again.

4. You can place a towel on the deck in the summer and lay on it. Something you would not do on slabs.

5. Independent surveys show that properly designed and built decks that compliment the property add a significant return on investment.

6. Areas prone to flooding benefit from elevated decks by allowing the flood water to flow beneath the structure unhindered, instead of diverting it around a concrete structure.

7. Minimal disruption whilst being built.

8. Will provide at least 20yrs of practical outdoor living space.

9. Can also be modified easily to accommodate changing lifestyles.

The above information should be used as an aid to your own research and findings.

Submitted by:Chris





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Putting Your House For Sale In Mississauga? - Real Estate - Selling

If you are considering putting your house for sale in Mississauga there are a number of important factors to consider.

Consulting a qualified and professional Agent is fundamental step in achieving your selling goals. However, occasionally one can see "For Sale By Owner" signs, as some owners think that putting their house for sale in Mississauga privately will not only save them money, but they believe they have an advantage over the sellers that have their Mississauga home listed by a reputable sales professional.Before you decide to take on this very important and legally complicated process remember that most Lawyer's do not recommend putting your house for sale in Mississauga privately.

Here are a few of the reasons:

1. You are limiting your exposure to potential buyers in (less than 10% of what a good real estate broker will generate) which theoretically means your home will take ten to fifteen times longer to sell on the market in the Mississauga area.

2. The longer the house is on the market, the lower the selling price is. Why? Because most buyers think that if the home has not sold after this long... there must be something wrong with the home.

3. The selling/buying process begins AFTER the buyer leaves your home. Most sellers think that all it takes is for someone to see their home, fall in love with the great decor... and the offer automatically will follow. Remember that the buying process begins after they leave your home. If a sales representative does not represent the buyer, and they are looking on their ownthey usually leave the home and start to talk themselves out of the buying process. If the buyer is represented by an agent in Mississauga, they are trained on how to overcome buyers remorse-a very common occurrence. A real estate professional will also guide you while looking at different Mississauga homes.

4. Due to the limited amount of exposure, you will very likely end up with a lower selling price. Remember, in order to generate the highest price possible for your house your house needs to be showcased-- selling means exposure. You need the maximum exposure possible, to generate the highest price possible.

5. Most buyers find it extremely awkward to negotiate or even to talk directly with sellers and therefore avoid For sale by owner properties.

6. Lack of negotiating experience and lack of pertinent information about the house will often result in a lower selling price, or worse yet, a substandard contract and possible lawsuits.

7. The majority of qualified buyers who are looking at houses for sale in Mississauga are working with experienced sales professionals.

8. Many serious buyers will pass by a "For sale by owner" home merely because they assume that it is not in the real estate mainstream. This can be problematic as it makes your house seem undesirable.

9. As most local buyers now retain an experienced real estate sales person to represent them as their buyer-agency, you will probably be negotiating against an experienced professional. Another house for sale in Mississauga being represented by a professional will more likely bring in more clients that did not even notice the FSBO home.

10. Expected savings in broker's fees will also be greatly reduced if you offer a selling commission to entice real estate sales representatives to bring potential buyers.

11. If you are planning to use a Lawyer to help you negotiate the offer, then your lawyer's fees will be considerably higher than those of a Real Estate Agent.

12. Only sales representatives have access to the up-to-date market information in The Greater Toronto Area. News reports cannot approach the timeliness or specificity of the information that is available to Sales professionals. Further, real estate sales representatives are involved in home sales much more frequently than the average homeowner is. This familiarity leads to a degree of expertise that provides an edge on negotiating and successful selling.

13. You only pay commission to the real estate broker if they successfully sell your home at the price you are happy with.

14. Accepting an offer is one thing, ensuring a safe and successful closing is quite another. Transactions usually always have problems on closing. At times, expecting the Buyers and Sellers Lawyer's to fight it out or resolve the problems can sometimes mean the deal is lost. This is the time that your experienced professional can be the most important. Your Real Estate professional can act as a great mediator. Lawyers MUST act only on their client's instructions and are not paid to negotiate.

A fundamental step to get the best results from putting your house for sale in Mississauga In sum, if you have a house for sale in Mississauga , it is essential to have a qualified Real Estate professional by your side. Not only do they have access to latest Real Estate technologies, but they also have the means and skills to sell your house at a price that benefits you. Homes that are "For Sale By Owner" often do not sell at their highest potential. Get the best results by consulting a true professional.





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easy ways to lose weight - Health - Weight Loss

Wanting you to eat more, your mind tricks you into thinking you are even more hungry than you are, making it all the more difficult to stay on your diet. And your metabolism is slowed even further to conserve energy. What it tries to conserve is your fat stores, and any weight loss comes at the expense of more muscle.

"diet lose weight"

Aren't you really more interested in long-term results? Most diets trumpet fast weight loss to get your attention. And your money. But if you lost only a pound a week, that would be 52 pounds a year. Isn't that enough? The slower you lose weight the more likely you are to keep it off. Crash diets are called crash diets because they cause you to lose weight quickly. But perhaps a better reason would be because a crash diet will eventually "crash and burn."

Losing more than a pound or two a week can not only be unhealthy, but it will very likely cause you to lose muscle along with the fat. This is bad because muscle is a metabolically active tissue, which means that your body burns calories just to sustain it. Thus losing muscle results in a lower metabolism, the rate at which you burn calories.

With your metabolism running slower and slower, you have to eat less and less to lose weight. And it just keeps getting worse. If you continue to lose weight too quickly for a few days, your body thinks that you are threatened with starvation and goes into survival mode. Wanting you to eat more, your mind tricks you into thinking you are even more hungry than you are, making it all the more difficult to stay on your diet. And your metabolism is slowed even further to conserve energy. What it tries to conserve is your fat stores, and any weight loss comes at the expense of more muscle.

"diet lose weight"

Aren't you really more interested in long-term results? Most diets trumpet fast weight loss to get your attention. And your money. But if you lost only a pound a week, that would be 52 pounds a year. Isn't that enough? The slower you lose weight the more likely you are to keep it off. Crash diets are called crash diets because they cause you to lose weight quickly. But perhaps a better reason would be because a crash diet will eventually "crash and burn."

Losing more than a pound or two a week can not only be unhealthy, but it will very likely cause you to lose muscle along with the fat. This is bad because muscle is a metabolically active tissue, which means that your body burns calories just to sustain it. Thus losing muscle results in a lower metabolism, the rate at which you burn calories.

With your metabolism running slower and slower, you have to eat less and less to lose weight. And it just keeps getting worse. If you continue to lose weight too quickly for a few days, your body thinks that you are threatened with starvation and goes into survival mode.





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Search-Engine-Relationships-To-Marketing-296

Search Engine Relationships To Marketing

The landscape of search engines have went through

some drastic changes over the years. Not only with

technology, but also with various partnerships

between the many different search companies as well.

You might be running your search engine queries on

a particular search engine, although who is actually

supplying the results - it could be a different

company altogether.

Below, is a list of the search engines that feed your

precious keywords:

Yahoo

Yahoo provides the primary search results for Yahoo

search, Alta Vista, and AllTheWeb, and receives paid

listings from Yahoo Search Marketing (formerly known

as Overture).

Google

Google provides the primary search engine results

to Google AOL Search and also Netscape. Google also

supplies paid listings to Lycos, Ask, Netscape, AOL

Search, and HotBot. It also supplies secondary

results to HotBot and receives it's directory data

from DMOZ.

Lycos

Lycos receives the directory search results from

DMOZ, primary results from Ask, and paid listings

from Google Adwords.

Hotbot

Hotbot receives directory search results from DMOZ,

primary search results from Ask, and paid/secondary

results from Google Adwords.

Ask

Ask provides primary results to Ask, Hotbot, and

Lycos. It receives secondary search results from

Teoma and the directory results from DMOZ, with

paid listings from Google Adwords.

In relations to marketing, search engines can

provide anything you want to know. If someone is

looking for something, they normally refer to the

search engines. When they type it in, the highest

sites on the engines will show - which is normally

where the visitor will go.

By keeping good position on the search engines,

you'll be near the first for visitors who are looking

for a certain product. You can make a lot of money

with search engines as well, if you know what you

are doing.

(word count 296)

PPPPP





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Killer Photoshop Tutorials - Learn Photoshop Fast - Education

The best photoshop tutorials usually come with the photoshop program installed on your computer. However, some of the programs don't give you a real taste of what they can do, especially if the photoshop is for professionals.

So, for you to make killer photos or improve an image's view, you can always look for photoshop tutorials online that can help you understand better how your program works.

To minimize your search only to the best results, you can look for every specific tool of your photoshop program. Photoshop tutorials can sometimes be confusing, especially if this is the first time that you use such a program. This is why, understanding what every tool can do you'll be able to understand better any photoshop tutorials.

Photoshop programs are very diverse, some can be specially design to improve the quality of the pictures, other to create special effects and others can be beauty photoshop improvement. Make sure to download the specific program according to what pictures you want to change.

To save yourself the time of scattering for every tool, you can try photoshop video tutorials. By working at the same time with photoshop video tutorials you can catch the main idea in no time. Plus, you get too see on the menu bar, every action performed and how the options chosen modify the picture.

Sometimes, people can provide you with better information than the company that produced the program, simply because of the colloquial language and the simplicity of the actions. Photoshop video tutorials are mostly posted by people that worked a lot about the program. This is in fact the fastest way for you to learn about the picture modifying programs. It's like having somebody next to you that explains you step by step what do you need do to in order to achieve the best results.

The video tutorials are divided, just like readable tutorials, on many audience different categories, so if you have no idea about such programs, this is not a problem. You can learn fast the basics and then move on to a different level. It is best to look for "package tutorials". This means that, the same person takes you trough basics and then step by step to different levels. This way, you get to have a continuance in what you learn, just like in school.

You can also try a combination of readable and video tutorials. You could read the basics, and they watch a video related to the program you read about. This way, you can get to understand and practice a lot faster.





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WALESS WATERLESS CAR WASH COMPANY OPENS ITS DOORS IN DUBAI, UAE FREEDOM ARTICLES,INTERNATIONAL NEWS - Business

Waless Waterless Car Wash is now open in Dubai, United Arab Emirates (UAE). They have seen a fantastic show of support from local businesses and businessmen. Many bring their very luxury exotic vehicles to them to clean without water. They like to have their vehicles treated well and cleaned by hand. Waless Waterless Car Wash only uses Freedom Waterless Car Wash products. They are the Exclusive Distributor for the UAE, Qatar and Kuwait. More car wash locations are planned to open in the region this year and they are looking for other companies to work with. If you are interested in working with them, please let us know. They are on the cutting edge and bringing the waterless concept into the mainstream throughout the Middle East.Car Wash can be used on all solid, smooth surfaces. It will wash, wax, polish and protect everything on the car everything except the tires, carpet and upholstery. Freedom ONE is very light and easy-to-use and is our best selling waterless car wash product. Find out for yourself. We have a No-Risk, 100% money back guarantee.

The science behind the product: When sprayed onto the surface, the soaps and special lubricants in Freedom ONE will liquefy and dissolve dirt on contact. The damp, product soaked microfiber towel will clean the surface and soak up the liquefied dirt. Microfiber towels can soak up 9 times its weight in water. These high quality towels pull the dirt away from the surface and protect it from scratching. The second microfiber towel is used to buff off the remaining polymer residue and into a brilliant shine. There are no wax smearing on windows and no white residue on rubber trim.

For best results, please follow the how to use instructions below. They are also located on the label of each product.

Dampen the first microfiber towel with clean water and ring out well.Fold this first towel in fourths and spray Freedom ONE Super Polymer onto it.Spray Freedom ONE onto the surface of the vehicle too. (Please limit cleaning to a 24x 24 area, or smaller, at a time.)Gently rub the product in with the first towel.Quickly switch to a clean, folded, dry microfiber towel and buff off the residue before it dries.Repeat steps 1-5 until vehicle is clean.Tips: Work from top of the roof around in the car in circles. Working your way lower and lower as you circle the car, and ending at the bottom-side sections of the vehicle with it clean.

After using Freedom ONE the first 1-2 times, you will find your car will be very slick and should stay clean for weeks. For best results, clean/ touch-up your car once per week. Your car will look great at all times. Enjoy

IMPORTANT: Be very aware of the surface you are cleaning. If you feel the surface is too soiled, sandy or grittyDO NOT USE FREEDOM PRODUCTS on this surface. Freedom products are common sense products. You must first completely remove caked-on dirt, mud, sand or grit with water before using the waterless car wash product. Road grime, dust and pollen are easily cleaned with Freedom ONE. Freedom ONE can easily be used on a wet or dry car in the sun or the shade, but in the shade has the best results.

Freedom ONE has been certified to be biodegradable with test results of 99% biodegradable. EPA approval is expected in 2009.





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SEO Visakhapatnam, SEO Services Visakhapatnam, SEO Training Visakhapatnam - Business - Small Business

SEO or Search engine optimization is an advertising technique used to get better website's presence in the search engines. At present where computers and internet rule, it is predictable for businesses to set up their online presence. In this way, they could reach out to millions of prospective clients all over the globe. But dominating their company niches online is an entirely different story - and that is where SEO comes into the play.Let us see how SEO works. Well principally, SEO is the process of obtain links that brings visitors to your site from a different website. To say it in simple, the extra "high quality" links bringing traffic to your website, the top rankings you obtain on the major search engines such as Google, Yahoo and Bing. So what do you mean if you get high rankings on Google, Yahoo and Bing? Let me explain you in this way, individuals use these websites to find information. Based on several researches and observations, individuals are likely to clic k websites links that come out on more or less the initial two pages of the search results. In general, if you want your website to be "clicked" and visited by individuals and get more traffic to your site, you need to be on the first page of all the major search results, if not on the first place of course. And to be on the first page you need to optimize your website by an SEO professional.SEO is fairly new advertising and marketing technique, and it has been proven to be extra efficient and effective than conventional marketing methods like print advertising. So if you need to be on top of the search results, SEO is the key.If you are in search of good SEO services and SEO PR provider? SEO Infoways offers top mark Search Engine Optimization services for increasing your website traffic.





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Comparison Of Urine And Saliva Drug Tests - Health - Diseases and Conditions

The major difference between different types of drug tests is the collection of specimen. But the advantages and disadvantages of these distinct drug tests vary in terms of many issues like invasiveness in specimen collection, risk of tampering the specimen, cost of drug test, time taken to produce results, accuracy of the results, etc. Of all the drug tests, Urine and Saliva drug tests are very common because of their efficiency to provide accurate results.

Features of urine and saliva drug testing

Both the urine drug testing and the saliva drug testing have their own advantages as well as some disadvantages.

Collection of specimen:

The major advantage of saliva drug testing over urine drug testing is its least invasiveness of privacy while collecting specimen. This has been a controversy since a long time in all the places of drug testing. The process of collecting saliva for a drug test is obviously less invasive compared to the case of urine drug test.

Chances of adulteration:

The chances of adulteration in saliva drug test are very less, compared to urine drug test. In case of saliva drug test, it is feasible to collect the specimen under legible supervision. Thus, minimizing the chances of tampering the specimen. This is not possible in case of urine drug testing. However, saliva drug test is not completely free from adulteration.

Detection period of drug abuse:

The detection period of drug abuse through saliva drug test is shorter, compared to urine drug test. The detection period in case of saliva drug test is around 20 hours to 1 day approximately, whereas it is around 3 days in case of urine drug test.

Accuracy of results:

The accuracy rate of both, urine and saliva drug tests are deemed by the United States court system. However, the accuracy rate of urine drug test results is much higher than that of saliva drug test results, the risk of false negatives is high in both the drug tests.

Cost of drug test

Cost-effectiveness is the major advantage of urine drug tests compared to any type of drug tests. The cost of saliva drug test is a little higher, compared to urine drug test. However, the cost of saliva drug testing complies with the quality of the drug test.

As both saliva drug test and urine drug test, have their own advantages and disadvantages it is not feasible to use any one of them in all the situations. Based on the comparison of features mentioned above, it will be easier to analyze and choose a drug test according to the situation.





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What Diet Plan Is Best For Me? - Family

Start you quest for the "best diet" by looking in the past. What has worked before? Was it counting something, preparing low calorie recipes or watching you carbs or fats. You might have done well on prepared meals, protein shakes and bars. If you can find a successful pastern you might want to try it again.

You can lose weight on any diet plan with reduced food. There is nothing magical about low carb, high protein or low fat. However, If you try to follow a diet based on food you do NOT like or are unfamiliar with, after one or two months you will go back to what you like to eat. Many dieters need to stop wasting time, effort on money on diets that are not for them.

You don't have to be skinny to be healthy. If you lose 10% of your body weight, your medical problems and complicati=ons are diminished.

MOST DIET PLANS PRODUCE THE SAME RESULTS: Changing the amount of protein, fats, carbs or counting calories result in almost identical weight loss at the end of one year and especially two years. If all different kinds of diets yield the same results, why are we spending so much money and effort restricting one food group or giving up something?

SUCCESSFUL DIETERS FOLLOW THEIR OWN PLAN: These ground breaking studies show the same results: successful dieters are those that tailor the plan to fit their personal food and culture preferences rather attempting to follow the newest diet trend. The proof is in; no one can follow a crazy diet for more than a few weeks. In the end, feelings of deprivation only lead to failure and a return to the old eating habits.

WHAT SHOULD YOU LOOK FOR IN A DIET PLAN?

AUTHOR: Who is the author: MD or PhD, dietitian, trainer, celebrity, commercial plan?

WHAT IS THE CONCEPT? Is it a fad diet, low calorie, low fat, low carb, portion control, strenuous exercise, can it be made personal?

WHAT IS THE PROOF IT WORKS?: How long has the diet been around and is there proof that it will work? How complicated is it? Compare with Weight Watchers which really works and has been around for many years.

WHAT ARE THE SPECIAL REQUIREMENTS? Shopping, special foods, recipes, counting phases, multiple meals, prepared meals, shakes?

DO YOU LIKE THE FOODS AND BEVERAGES IT OFFERS? If you end up with a lot of foods that you do not like, the diet is a sure waste of money and is not sustainable.

PERMANENT: Can the changes you make become sustainable when the diet finishes? Ask yourself: "Will I be able to do it forever?" - It's that simple

COSTS AND EASE OF DOING THE DIET: Can you afford the diet, this IS especially important in the diets that have meals delivered to your home which can cost more than $200.00 a week. Do you have time to shop for special foods and do extensive preparations in recipe based diet plans.

HERE ARE SOME OF THE DIET PLANS FOR 2012: I have shown the unique features of each plan and tried to rate each plan. Generally they fall into Elimination Plans(one food group is eliminated for another), Recipe Plans( low calorie, low carb or low fat recipe based) or Meal Delivery-to-Your -Door- plans.

Medifast.++ This plan delivers to your home meals that are low-fat and have a low glycemic index. They are safe for clients with type 2 diabetes. vegetarians, seniors, nursing mothers, people with gout, and people undergoing bariatric surgery.

Trim360: + The Trim360 weight loss program is based on high-protein hunger busting meal replacements and snacks delivered right to your door. All are low calorie, low fat and low glycemic index foods.

The Baby Food Diet (avoid it): Celebrities Lady Ga Ga, Gwyneth Paltrow and Jennifer Aniston are reportedly fans of this diet. It calls for eating up to 4 jars of pureed food or baby food every day. It works because of portion control and restricted calories. Not even a baby should be made to do this.

Raw Food Diet (avoid it): It's the practice of eating raw uncooked food and non-pasteurised/non-homogenised dairy products. This diet can be used by vegans and meat eaters. It works because its low fat and low calories. Many of the higher calorie raw foods are excluded like rice, pasta, bread and potatoes. The diet takes a lot of time and has little chance of long term success. This diet is time consuming; socially isolating and you'll have an awful lot of chewing to do.

Blood Group Diet (avoid it): This diet is completely based on pseudo-science. It claims that different nutrients are broken down in the body based on the body's blood type. Blood Group A - No dairy products allowed and a vegetarian-based diet. Blood Group B - A more varied intake of food and the only blood group able to manage' dairy products. Blood Group AB - Combination of diets A and B. Blood Group O - High meat intake, no dairy, no wheat, no grains - like Atkins You lose weight on this diet because your calorie intake is very restricted but this diet is not sustainable in the long term.

Alcorexia/Drunkorexia Diet (so bad, I cannot even comment on it): This is the diet that many models prefer; they eat few calories and save the calories to binge on alcohol. Alcohol has little to no nutrition. The whole idea is crazy and dangerous.

Dukan Diet + A complicated four-phase diet that starts off with a protein only approach that promotes weight loss of around 7 lb per week. There is absolutely no solid science behind this at all. It works on restricting foods, calories and portions. Phases include Attack (all protein), then Cruise (add vegetables), then Consolidation and finally, Stabilization. The length of each phase depends on the pounds to lose. The diet is so confusing, very rigid, and full of foods that cause constipation, bad breathe and fatigue.

Nutrisystem, Jennie Craig: +++ Nothing new here, the same old prepared meal systems. Expensive and perhaps good for 20 lbs or less, but not a long term solution.

Biggest Loser Club: ++ This is an ambitious weight loss program. The exercise recommendations are an integral and essential part of the program and include a full mix of both cardio and strength training on a daily basis. A good deal of commitment is required to stay the course.

Bistro MD Gourmet Diet: + Bistro is like having a "chef, dietitian and a weight management physician" right in your kitchen. Every recipe is prepared to Dr. Cederquist's strict nutritional guidelines and is delivered to you. Programs start at $129.00 per week.

Diet-to-Go:++ This is the diet delivery plan that has been around for 20 years. Diet-to-Go's diet plans are highly customizable fitting into almost anyone's schedules and budgets. You can also choose between local pickup, if you live in the area or Fed Exp delivery.

Joy Bauer's LIFE Diet: ++ Today show expert Joy Bauer has transformed her popular diet into a step-by-step online program. Offering on line profiles, good carbs, low fat, and lean protein recipes. It's coupled with an exercise program all on- line.

Flat Belly Diet: (This has been my annual winner of worst diet of the year until the Alcorexia/Drunkorexia Diet.) This is just a little bit better especially if you like to drink sassy water which is better than getting into an alcohol stupor every day. Pros: Not much, unless you like Sassy Water.

Sonoma Diet: Pros: ++ Not a proven concept, lots of pleasing foods focus on "healthy foods." Lots of Mediterranean diet foods. You need to like these types of foods. Cons: many recipes, preparations, focus on oils, whole grains, not very practical to do for permanent changes. Foods can be expensive and involve a lot of preparation.

Fat Smash: ++ It works, if you can keep on it. Cons: phases, no proof detoxification has value, 4-5 meals a day, lots of preparation and shopping, too complicated for long periods of time and not practical for most dieters.

Low Carb Diets Atkins, South Beach, Zone D +++ Pros: Lots of experience, they work Cons: Low carb with little variety, high drop out rate, unsustainable, South Beach relies on frozen meals, no exercise regimes

Sensa:+ + A new concept based on reducing hunger by imitating tastes. Sensa powder sends message to brain to reduce hunger. Based on sensory specific satiety principle. Now offering a free month try it, they advertise 5 lb weight loss per month. Not bad for sprinkling a little powder on your food.

The New HCG Diet: ++++ Clearly one of the winners with relatively inexpensive, rapid and safe weight loss. Focus is on carb reduction and increasing metabolism and fat burning. HCG diet has been around for 50 years.





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The Reality Concerning The Side-Effects Of Hcg Diet Side Effects System - Business

That might be true, but if you are in a hurry to obtain rid of one's surplus poundage and have no time for time-consuming weight reduction activities the majority of mentioned plans usually are not what you're seeking for. You would want a thing like the HCG program: in a position to drop at the very least a pound a day without any difficult workouts involved and with negligible side outcomes.The system will involve the normal diet, obviously. Only this time, the diet will likely be a lot more low calorie than most. Reality is, you will be asked to consume not much more than 500 calories a day. Before you begin getting reservations read on a little further since it could be difficult to think but the diet is not going to make your lifestyle challenging.HCG diet side effects won't be considerably various from the side outcomes of other low calorie diets. For the reason that from the sudden drop in calorie consumption you are going to be disoriented, edgy, and depressed. Hu nger pangs will also be there.What are different with HCG side outcomes are their amount of intensity. They won't bring about you a whole lot of restless days trying to adjust to them. They're mainly mild discomforts that soon will disappear. The cause for this is fairly straightforward. The HCG hormone which that you are to absorb even though you are dieting has confirmed powers that avoid critical side consequences.The HCG hormone with all the assist in the diet which is also a detox changes the pattern of the metabolic course of action. From the fat storing mode which is the cause to your weight gain it truly is converted to quick fat burning mode. The effect is instantaneous. You lose weight faster than you are able to expect. The quick way of burning your saved fats also generates nutrients that augment the scarce calories you receive from diet. As a result, your body is provided with enough nutrients to keep hunger pangs down and stop the normal side results from turni ng out to be significant health difficulties.The protocols with the diet and hormone are formulated in this kind of a way that every helps the carry out its work. The diet is in the very same time a detox because this triggers the powers in the hormone. Around the other hand, the hormone can make the diet bearable. In limited, you can't have a single with out 1 another and you cannot be disregard the implementation methods of every single because this will place the expected outcome in the program in significant doubt.Aside in the value of strictly adhering to protocols, there is a different thing which may help you get the most from the plan. There are actually two types of HCG hormone absorption method, the HCG diet drops and shots.You cannot seriously consider the HCG shots strategy as the very best technique to provide the regular 125 to 200 IUs hormone requirement. Besides the fairly exorbitant value, it has a number of limitations you could do devoid of. It provides an xieties and pains. Worse it may drive your blood pressure to dangerous ranges along with the prospective blood clots are equally distressing.You wouldn't like the dangers with the shots endangering the smooth implementation of your system. The HCG drops which present easy, rapid administration is your most effective selection. And its cheaper to boot.

Are you aware of HCG diet side effects? Do you know haw to prevent HCG risk?Presently, the HCG weight reduction program is booming on this nation. This system was discovered by Doctor Simeons in UK. The diet course of action was developed for the duration of nineteen fifties and this technique was verified by experimental process.For the duration of the early days in the HCG diet program, the dieters not have to more than feed. While using the HCG oral drops, the dieters need to control their food cravings. This pace is really critical in the diet protocol for the reason that it sets up the body for rapid weight reduction program. The dieters are required to have 500 calories diet each day. This step is really essential in HCG diet and also the dieters ought to acquire this really.Looking for significant weight reduction program inside a brief period of time is quite challenging. You will find risks involved in browsing with the very best diet program. The homeopathic HCG weight loss plan is a great alternative but you will need to acquire it significantly. The dieters must fully understand the danger involved with any weight loss system prior to starting.The "loading days" are crucial on the HCG diet method because it really is needed to stop hunger. This stage is in fact essential for dieters to control food cravings. Trudeau instructed the dieters to "load" with fats in 1st two days ahead of starting up the HCG intake. The loading days help lessen hunger and it is actually needed to control food cravings. Diet technique is very tricky to execute for the reason that you'll be able to feel hunger.Food cravings and hunger are the two basic side results of HCG weight loss system. Minor headache, bad mood, change of mood, irritability, and minor stomach pain were knowledgeable by some dieters. The amount of sufferers is incredibly low and most dieters were thriving. These side consequences are minor and can be control in uncomplicated way. Suit able medication is vital in this incident and dieters must watch their condition meticulously.

Here is some HCG diet side effects you could wish to prepare your self for ahead of commencing the HCG diet protocol. By creating yourself knowledgeable about what to expect although you are adhering to this plan you will truly support increase the chances that you're able to stick with it and see the fat loss outcomes that you're immediately after.Let's take a swift peek at some in the HCG diet side effects that you must know.Limited Diet VarietyThe extremely initial HCG diet side impact that you simply will soon come across out will be the fact that cravings may possibly set in. Considering the fact that you happen to be fairly restricted in terms of what foods you are able to eat on this plan, you could discover which you do commence to crave what you have had to cut out.No matter whether it's dairy merchandise, pasta, breads, or pizza, cravings may perhaps be existing. To assist combat this, be sure that you're like as much wide variety inside the fruits and vegetables that you are allowed to eat so that boredom is significantly less probably to set in. Also, several people today have found that carrying a water bottle around with them and drastically increasing their h2o intake helps curb cravings too.Moderate Ranges Of HungerFinally, the final in the HCG diet side effects that you simply might commence to experience is actually a moderate level of hunger. Some people will locate that they may be fine around the program and hunger is never genuinely an issue for them, although others will discover that it does creep up.For those who are coping with hunger when you go about the program, the top option for this are going to be to drink plenty of hot tea. This helps to fill the stomach up and can calm that rumbling tummy.So maintain this facts in mind. You're unquestionably going to see outcomes from working with this program so when you can overcome these few HCG diet side effects, you will be all set.Lower Protein IntakeSecond, on account of the truth that this diet is so low in calorie ranges, your protein intake isn't likely to be all that large. While this isn't really a "side effect," nutritionists happen to be counseling us around the importance of healthy protein consumption. To help make one of the most of it, be positive to select the leanest sources of high quality protein along with your lunch and dinner meal. This will support you get in as a lot protein as feasible inside the confines with the diet program.

The issue of tackling overweight and obesity is a thing that is certainly faced by additional and extra individuals inside the planet. Diet plan is an productive alternative for the issue. Everybody is browsing for a great and efficient diet program or weight reduction program. Health treatment authorities all over the world have formulated many diet schemes and weight reduction applications.HCG diet plan is 1 this kind of plan designed by Dr. Albert Simeons. The HCG diet strategy is based around the skill of human chorionic Gonaadotropin hormone to burn fat easily. The majority of the diet system, while being successful, also have their side effects. What would be the side results from the HCG diet weight reduction program?The HCG diet program continues to be designed primarily based on hormone therapy and diet regulation only. The HCG hormone may be the main part in the protocol in the diet plan. To be able to facilitate the shedding of excessive fat, HCG hormone is admi nistered for the dieters in tablet or injection type, and also the diet is reduced to just 500 calories. HCG hormone, due to its fat burning ability starts burning the excess fat in the body to offset the deficit of calorie requirement for your body.Resulting from the administration of HCG hormone in tablet or injection kind within the HCG diet plan, you will discover some side effects that affect both men and women.Some from the HCG diet side effects are rashes, hair loss, weakness, drinking water retention, abdominal discomfort and fatigue.Throughout pregnancy, HCG is created by the placenta for the protection of the baby. In following the HCG protocol and VLCA diet, the administration of HCG injection could improve the danger of blood clots. Symptoms like redness, warmth, numbness or tingling in the arms and legs would warrant a go to for the doctor quickly. Women could experience breast tenderness, swelling in hands and feet, and drinking water retention. Some girls migh t display symptoms like weight gain, excess urination, breathing trouble, vomiting, nausea, pelvic pain, swelling with the hands and legs, and diarrhea, which may well indicate a medical condition called Ovarian Hyperstimulation Syndrome (OHSS).One of the frequent side results affecting both males and women could be the appearance of skin rashes, itching and irritation in the injection web-site.Hair reduction is a further typical side impact in females. It may very well be due to the nutritional deficiency arising away from low calorie intake and hormonal changes. In guys, hair reduction and thinning hair might be on account of adverse reaction for the HCG drops or injection. Enlarged breast lining and prostate enlargement are other side consequences resulting from hormonal changes.In the HCG for weight loss strategy, given that the calorie intake is reduced and diet is restricted an individual could experience hunger pangs and food cravings. The low calorie intake causes a deficiency leading to weakness, light-headedness and headaches in men. In women, it could consist of depression, blood clotting complications, restlessness, and mood swings.





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Ketogenic diet - Room Humidifier Manufacturer - China Electric Yogurt Maker - Business

Epilepsy Epilepsy is one of the most common neurological disorders after stroke and affects at least 50 million people worldwide It is diagnosed in a person having recurrent unprovoked seizures These occur when cortical neurons fire excessively hypersynchronously or both leading to temporary disruption of normal brain function This might affect for example the muscles the senses consciousness or a combination A seizure can be focal confined to one part of the brain or generalised spread widely throughout the brain and leading to a loss of consciousness Epilepsy may occur for a variety of reasons some forms have been classified into epileptic syndromes most of which begin in childhood Epilepsy is considered refractory to treatment when two or three anticonvulsant drugs have failed to control it About 60 of patients will achieve control of their epilepsy with the first drug they use whereas about 30 do not achieve control with drugs When drugs fail other options include epil epsy surgery vagus nerve stimulation and the ketogenic diet History The ketogenic diet is a mainstream nonpharmacologic therapy that was developed to reproduce the success and remove the limitations of the non mainstream use of fasting to treat epilepsy Note 2 Although popular in the 1920s and 30s it was largely abandoned in favour of new anticonvulsant drugs Most individuals with epilepsy can successfully control their seizures with medication However 2030 fail to achieve such control despite trying a number of different drugs For this group and for children in particular the diet has once again found a role in epilepsy management Fasting A news report of Dr Hugh Conklin s water diet treatment from 1922 Ancient Greek physicians treated diseases including epilepsy by altering their patients diet An early treatise in the Hippocratic Corpus On the Sacred Disease mentions the disease it dates from c 400 BC Its author argued against the prevailing view that epilepsy was supernat ural in origin and cure and proposed that dietary therapy had a rational and physical basis Note 3 In the same collection the author of Epidemics describes the case of a man whose epilepsy is cured as quickly as it had appeared through complete abstinence of food and drink Note 4 The royal physician Erasistratus declared One inclining to epilepsy should be made to fast without mercy and be put on short rations Note 5 Galen believed an attenuating diet Note 6 might afford a cure in mild cases and be helpful in others The first modern study of fasting as a treatment for epilepsy was in France in 1911 Twenty epilepsy patients of all ages were detoxified by consuming a low calorie vegetarian diet combined with periods of fasting and purging Two benefited enormously but most failed to maintain compliance with the imposed restrictions The diet improved the patients mental capabilities in contrast to their medication potassium bromide which dulled the mind Around this time Bernarr Macfadden an American exponent of physical culture popularised the use of fasting to restore health His disciple the osteopathic physician Hugh Conklin of Battle Creek Michigan began to treat his epilepsy patients by recommending fasting Conklin conjectured that epileptic seizures were caused when a toxin secreted from the Peyer s patches in the intestines was discharged into the bloodstream He recommended a fast lasting 18 to 25 days to allow this toxin to dissipate Conklin probably treated hundreds of epilepsy patients with his water diet and boasted of a 90 cure rate in children falling to 50 in adults Later analysis of Conklin s case records showed 20 of his patients achieved freedom from seizures and 50 had some improvement Conklin s fasting therapy was adopted by neurologists in mainstream practice In 1916 a Dr McMurray wrote to the New York Medical Journal claiming to have successfully treated epilepsy patients with a fast followed by a starch and sugar free diet sinc e 1912 In 1921 prominent endocrinologist H Rawle Geyelin reported his experiences to the American Medical Association convention He had seen Conklin s success first hand and had attempted to reproduce the results in 36 of his own patients He achieved similar results despite only having studied the patients for a short time Further studies in the 1920s indicated that seizures generally returned after the fast Charles Howland the parent of one of Conklin s successful patients and a wealthy New York corporate lawyer gave his brother John a gift of 5 000 to study the ketosis of starvation As professor of paediatrics at Johns Hopkins Hospital John Howland used the money to fund research undertaken by neurologist Stanley Cobb and his assistant William G Lennox Diet In 1921 Rollin Woodyatt reviewed the research on diet and diabetes He reported that three water soluble compounds hydroxybutyrate acetoacetate and acetone known collectively as ketone bodies were produced by the liver i n otherwise healthy people when they were starved or if they consumed a very low carbohydrate high fat diet Russel Wilder at the Mayo Clinic built on this research and coined the term ketogenic diet to describe a diet that produced a high level of ketones in the blood ketonemia through an excess of fat and lack of carbohydrate Wilder hoped to obtain the benefits of fasting in a dietary therapy that could be maintained indefinitely His trial on a few epilepsy patients in 1921 was the first use of the ketogenic diet as a treatment for epilepsy Wilder s colleague paediatrician Mynie Peterman later formulated the classic diet with a ratio of one gram of protein per kilogram of body weight in children 1015 g of carbohydrate per day and the remainder of calories from fat Peterman s work in the 1920s established the techniques for induction and maintenance of the diet Peterman documented positive effects improved alertness behaviour and sleep and adverse effects nausea and vomiting due to excess ketosis The diet proved to be very successful in children Peterman reported in 1925 that 95 of 37 young patients had improved seizure control on the diet and 60 became seizure free By 1930 the diet had also been studied in 100 teenagers and adults Clifford Barborka also from the Mayo Clinic reported that 56 of those older patients improved on the diet and 12 became seizure free Although the adult results are similar to modern studies of children they did not compare as well to contemporary studies Barborka concluded that adults were least likely to benefit from the diet and the use of the ketogenic diet in adults was not studied again until 1999 Anticonvulsants and decline During the 1920s and 1930s when the only anticonvulsant drugs were the sedative bromides discovered 1857 and phenobarbital 1912 the ketogenic diet was widely used and studied This changed in 1938 when H Houston Merritt and Tracy Putnam discovered phenytoin Dilantin and the focus of research shifted to discovering new drugs With the introduction of sodium valproate in the 1970s drugs were available to neurologists that were effective across a broad range of epileptic syndromes and seizure types The use of the ketogenic diet by this time restricted to difficult cases such as Lennoxastaut syndrome declined further MCT diet Medium chain triglyceride MCT oil emulsion In the 1960s it was discovered that medium chain triglycerides MCTs produce more ketones per unit of energy than normal dietary fats which are mostly long chain triglycerides MCTs are more efficiently absorbed and are rapidly transported to the liver via the hepatic portal system rather than the lymphatic system The severe carbohydrate restrictions of the classic ketogenic diet made it difficult for parents to produce palatable meals that their children would tolerate In 1971 Peter Huttenlocher devised a ketogenic diet where about 60 of the calories came from the MCT oil and this allowed more protein an d up to three times as much carbohydrate as the classic ketogenic diet The oil was mixed with at least twice its volume of skimmed milk chilled and sipped during the meal or incorporated into food He tested it on twelve children and adolescents with intractable seizures Most children improved in both seizure control and alertness results that were similar to the classic ketogenic diet Gastrointestinal upset was a problem which led one patient to abandon the diet but meals were easier to prepare and better accepted by the children The MCT diet replaced the classic ketogenic diet in many hospitals though some devised diets that were a combination of the two Revival The ketogenic diet achieved national media exposure in the US in October 1994 when NBC s Dateline television programme reported the case of Charlie Abrahams son of Hollywood producer Jim Abrahams The two year old suffered from epilepsy that had remained uncontrolled by mainstream and alternative therapies Abrahams d iscovered a reference to the ketogenic diet in an epilepsy guide for parents and brought Charlie to the Johns Hopkins Hospital which had continued to offer the therapy Under the diet Charlie s epilepsy was rapidly controlled and his developmental progress resumed This inspired Abrahams to create the Charlie Foundation to promote the diet and fund research A multicentre prospective study began in 1994 the results were presented to the American Epilepsy Society in 1996 and were published in 1998 There followed an explosion of scientific interest in the diet In 1997 Abrahams produced a TV movie First Do No Harm starring Meryl Streep in which a young boy s intractable epilepsy is successfully treated by the ketogenic diet As of 2007 the ketogenic diet is available from around 75 centres in 45 countries Less restrictive variants such as the modified Atkins diet have come into use particularly among older children and adults The ketogenic diet is also under investigation for the t reatment of a wide variety of disorders other than epilepsy Efficacy The ketogenic diet reduces seizure frequency by more than 50 in half of the patients who try it and by more than 90 in a third of patients Three quarters of children who respond do so within two weeks though experts recommend a trial of at least three months before assuming it has been ineffective Children with refractory epilepsy are more likely to find the ketogenic diet to be effective than to benefit from trying another anticonvulsant drug There is some evidence that adolescents and adults may also benefit from the diet Trial design Early studies reported high success rates in one study in 1925 60 of patients became seizure free and another 35 of patients had a 50 reduction in seizure frequency These studies generally examined a cohort of patients recently treated by the physician what is known as a retrospective study and selected patients who had successfully maintained the dietary restrictions Howeve r these studies are difficult to compare to modern trials One reason is that these older trials suffered from selection bias as they excluded patients who were unable to start or maintain the diet and thereby selected from patients who would generate better results In an attempt to control for this bias modern study design prefers a prospective cohort the patients in the study are chosen before therapy begins in which the results are presented for all patients regardless of whether they started or completed the treatment known as intent to treat analysis Another difference between older and newer studies is that the type of patients treated with the ketogenic diet has changed over time When first developed and used the ketogenic diet was not a treatment of last resort in contrast the children in modern studies have already tried and failed a number of anticonvulsant drugs so may be assumed to have more difficult to treat epilepsy Early and modern studies also differ because the treatment protocol has changed In older protocols the diet was initiated with a prolonged fast designed to lose 510 body weight and heavily restricted the calorie intake Concerns over child health and growth led to a relaxation of the diet s restrictions Fluid restriction was once a feature of the diet but this led to increased risk of constipation and kidney stones and is no longer considered beneficial Outcomes The largest modern study with an intent to treat prospective design was published in 1998 by a team from the Johns Hopkins Hospital and followed up by a report published in 2001 As with most studies of the ketogenic diet there was no control group patients who did not receive the treatment The study enrolled 150 children After three months 83 of them were still on the diet 26 had experienced a good reduction in seizures 31 had had an excellent reduction and 3 were seizure free Note 7 At twelve months 55 were still on the diet 23 had a good response 20 had an exc ellent response and 7 were seizure free Those who had discontinued the diet by this stage did so because it was ineffective too restrictive or due to illness and most of those who remained were benefiting from it The percentage of those still on the diet at two three and four years was 39 20 and 12 respectively During this period the most common reason for discontinuing the diet was because the children had become seizure free or significantly better At four years 16 of the original 150 children had a good reduction in seizure frequency 14 had an excellent reduction and 13 were seizure free though these figures include many who were no longer on the diet Those remaining on the diet after this duration were typically not seizure free but had had an excellent response It is possible to combine the results of several small studies to produce evidence that is stronger than that available from each study alone statistical method known as meta analysis One of four such analyses co nducted in 2006 looked at 19 studies on a total of 1 084 patients It concluded that half the patients achieved a 50 reduction in seizures and a third achiev





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TermWiki versus Wikipedia - Education

For those of us interested in collaborative knowledge development, the fast development of TermWiki is impressive. The site () has been online for only seven months, but it has already accumulated more than 650K terms. TermWiki's speed of growth is much faster than that of Wikipedia in its early days. This fast development owes much to TermWiki's unusual but highly efficient data organization combined with the wiki-based collaboration model. Unlike Wikipedia which contains mostly flat data, i.e. text spread out on a page without any particular order, TermWiki uses only structured data organized into a set of pre-defined attributes or meta tags. This means every piece of text on TermWiki belongs to a database entry so it can be easily indexed, searched and translated.

For example, if you search a term for digital cameras with TermWiki, the search results are only pulled from content in the consumer electronics industry and for digital cameras. Why is this industry association important? The biggest benefit is that people can find information they need with better accuracy and speed. The web is full of flat and unorganized information. This is why if you enter a word into a search engine such as Google, you are likely to get thousands of search results. The reason is that search engines can only index word patterns and phrases without accurately knowing the subject matter field of the surrounding content. Although meta tags and keywords can shed some light, they are mostly on a page or site level so there is no way to precisely pinpoint the target field of each term.

As the web continues to gather information exponentially, the situation can only get worse as the number of search results explode further making it difficult for users to find target information quickly. A recent study by the analyst firm Forrester Research found that information on the web is 10 times more powerful if it is organized based on subject relevance. TermWiki does just this. It enforces strict classifications of each term by industry/domain, product category and products. Over time, this will prove invaluable as it builds up its data collection.

By contrast, Wikipedia does not support explicit domain classifications for each term. Instead, it piles the same page with text to explain each scenario and usage examples.

Another important advantage of TermWiki's unique term classification is that the site is easily translated into all other languages by significantly reducing ambiguity and downright mistakes. The strict data categorization allows more accurate translations as each term can be precisely translated based on the industry and context information. For example, the word "block" can mean one thing in sports, and another in automotive and say mobile communications. For enhanced (machine) translation and localization quality, it's crucial to distinguish the context in order to obtain the precise meaning.

Its worth noting that Wikipedia does present information about a term in its entirety including extra background descriptions along with each synonym scenario and definitions, making the site useful for linguists and academics conducting subject matter research. Conversely, TermWiki explains each term in a short and concise manner, appealing to everyday users who are simply for the meaning of a concept quickly.

Finally, perhaps the biggest difference between Wikipedia and TermWiki is the treatment of the contributors. TermWiki tries to give its contributors more visibility with the use of an eBay like user profile. For the social networking conscious crowd, this feature may prove beneficial as it allows users to get connected with friends as well as a chance to market their own products and services.





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Online Insurance Shopping - Finance - Debt Management

It's important that if you are looking to get insurance for your vehicle that you not only do your home work online, but you should also consider shopping online for it as well. Now, I know that most people see the funny commercials about e-surance and they think that the marketing is great, but they may have questions about the policies. Of course you shouldn't dive head first or jump in based upon your first visit to an auto-insurance website, but you should also avoid diving head first into anything auto-insurance wise any where. Instead, here are some simple tips when it comes to shopping online for auto-insurance.

First and for most, so much of shopping online depends heavily and I mean HEAVILY upon the search you do and the search engine you use. When it comes to auto insurance, the most prevalent and probably the most used searches would be; auto insurance or online auto insurance. Both of these searches respectively will pop up a great many results, and they both will probably leave you feeling overwhelmed. Thus, you should refine them with your state, city, and even the town you live in. By doing so you can be sure that you will get better and more productive results and you may find what you're looking for right off the bat.

Yet, what if, even with a very refined search you don't find the right results, but you do get results for auto insurance companies both online and offline. In other words, how does one do their homework and see what's best for them? A simple thing to do is to take the auto insurance company and put them into a search through either your current search engine or through Wikipedia. If you're search engine pulls back mixed reviews, you can always use Wikipedia as a tie breaker. Another method is to search the company in the search engine and add the word "reviews," to the end of it. This should return numerous and I mean numerous results that are vital and worthwhile based upon their rates and your budget.

Many would say you can't shop online for auto insurance, but it truly can be done. You just have to do it in an affective manner that produces the best results possible for your time and budget. Remember to carefully review the policies, and go from their for the best results for what you need.

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Reasons Why the Blue Screen of Death Occurs - Computers - Operating Systems

Blue Screen of Death (BSOD) is one of the most common errors that occur in Microsoft Windows operating systems (OS). Simply, it is the STOP error screen with a blue background displaying error code details (the error screen may also be entirely blue). The error occurs when Windows discovers that there is a severe problem it cant recover from. Eventually, the Windows shuts down to prevent itself from further damage causing lose of data (if not already saved) or partial/full system crash among other critical problems. The error can interrupt you anytime while you might be in the middle of finishing an important office work, playing video games, watching movie, or downloading an important update to your OS.

Operating Systems Affected: Windows 7/Vista/XP etc.

Important: In Windows 7/Vista, you may also see Black Screen of Death error

Below are the common reasons of BSOD Error:

Device Driver If some driver has gone faulty suddenly (because of poor quality) or is missing, or you installed a new incompatible driver for your hardware (printer, router, or mouse, etc.), the Windows will encounter BSOD error.

Hardware Issues If a hardware unit is malfunctioning (due to device driver or some other problem) or you removed/ejected a device while the computer was still operational, the BSOD error will occur.

Windows Registry Errors If some registry entries have gone corrupt or damaged, or if you uninstalled a program but not its registry entries from the registry editor, it will result into BSOD error. Windows Registry, a database, stores configuration information related to Windows OS including software and hardware.

Memory Issues RAM (random access memory) is one among the major causes of BSOD error. If your computer has low RAM with more than the required applications running on it, this would result in to BSOD error. Also, if the RAM or hard drive (external memory) has gone faulty, the BSOD error will occur.

Installation Programs During installation of Windows OS on your computer, the chances of occurring BSOD error are high as the installation process is highly sensitive. The wrong or improper setup and/or configured of OS would result into the BSOD error. The same goes for the installation of software or hardware devices.

Software Problems Wrongly installed/faulty/or damaged software can result into BSOD error.

Incompatible DLL Files Dynamic Link Library (DLL) files are the necessary files required to execute or process certain programs in Windows. If a certain program does not have compatible (or may be damaged) DLL file, it will result into BSOD error. DLLs are installed into a computer again and again, whenever a program/application requires them.

Virus Infection It is the major reason of BSOD error if your computer has none of the problems discussed here. A virus or other malicious program forces the Windows to keep running so that it can install itself fully and corrupt the machine. However, Windows in its self defense shuts down forcibly in order to prevent any further damage to the OS.

Windows Updates Windows needs to be updated regularly in order to maintain compatibility between the OS and hardware & software applications. Though, Windows updates itself automatically with Windows Update, however, it can be done manually also. An un-updated Windows can result into BSOD error.

Miscellaneous Problems Overheating and old or failing hard drives are among other several reasons that result into BSOD error. How to Fix BSOD Error?

Though it is little difficult to fix the BSOD problem, however, it is not entirely impossible unless there is hardware failure. Below are the easy to use steps you can perform and fix BSOD error:

For Driver Issues Always install latest compatible drivers, update them regularly, and remove any faulty/damaged driver. Always install good quality drivers from legitimate, good companies. You can find a list of compatible drivers on different websites from which you can download drivers following the necessary instructions.

For Hardware Always ensure that the hardware is compatible with the OS and software. Repair the malfunctioning hardware, upgrade it, and if both the things are not possible, then remove it and setup a new one. Further, install latest, compatible drivers for smooth functioning of hardware and attached software/OS.

For Software You need to ensure that the installed software is/are compatible with the OS and hardware. There should be no conflicts between software and hardware. Also ensure that you install latest, compatible drivers for smooth functioning of the machine.

For Registry Errors It may not be possible for you to search for the defective registry entries in your computer. Run a registry cleaner to clean the corrupted/damaged registry entries. You can download free tool from /, save it, and run it to clean your Windows Registry Editor. You can also try another tool from /Free-Window-Registry-Repair/3000-2086_4-10606555.html to fix the registry errors. This tool will do a custom or full scan, whichever you may choose to run, and show a list of registry entries that need to be fixed. You can click to deselect entries you might not want to delete and press yes/ok whatever you find there and the tool will automatically fix the errors. An important thing to remember, before you clean or fix registry errors, always take a backup of or restore your settings or data so that you dont lose anything and have a backup.

Very important to know, if you uninstall a program from your computer, dont forget to remove its registry entries from the Windows registry editor as they create problems in functioning if not removed.

For Windows Updates Ensure that the Windows Updates is always on. Though it downloads updates automatically, however, you can manually update Windows. This is necessary to ensure compatibility between Windows and hardware/software and smooth functioning of the machine.

For Memory Issues Check your PCs RAM by running a diagnostic test from /en/windiag.asp link. If the RAM is corrupted then replace it. Check your hard drive also and repair it (use Google resources).

Incompatible DLL Files Before you fix DLL file errors, ensure that you have installed latest drivers for software and hardware, Windows is updated, there is no registry error, and there is no virus in your computer. Thereafter, remove corrupted DLL files and download latest compatible files from trustworthy, legitimate websites in order to avoid interaction with virus/spyware or any hidden malicious programs. You can download DLL files from your publisher or vendors website.

For Virus Infection Upgrade/update your antivirus/firewall for latest virus definitions. Run a full antivirus scan on your PC, this may take some time so be patient. When the scan is completed, check the list if there is any virus, allow the antivirus to remove it. Restart the PC to let the changes take place.

Reboot Computer This is the easiest way to get rid of BSOD if your PC doesnt have any critical problem mentioned here. Sometimes, if the PC was not booted properly, it can result into BSOD error, so better restart it properly.

For Miscellaneous Problems Sometimes, the BSOD error occurs due to overheating problem of CPU. Ensure, you keep the CPU/PC in a cool place or use a fan to avoid the overheating. Often, running too many applications simultaneously consume too much electricity causing overheating in the computer.

The article is focused on highlighting the frequently occurred BSOD problem in Microsoft Windows OS, its possible causes, and remedies. We certainly hope that you have got the basic understanding of BSOD error, and will be able to work out the problem if it occurs. However, it is not always easy to deal with such problems on your own when you are not a tech-savvy person. In that case, we recommend that before you perform any of the steps, take help of a technical person or check reliable resources.

The article is associated with Reasons Why the Blue Screen of Death Occurs on VTechsquad website. VTechsquad, Inc. is the leading third-party service provider of certified online technical support services. Our Microsoft-certified technicians not only resolve spyware removal issues but also educate you how to avoid your PC from future interaction with any type of worm, virus, or Trojan etc. Our other top-class services include Microsoft product support, antivirus issues, malware issues, spyware issues, wireless router issues, printer issues, and non-computer devices etc.





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